Dirt Bikes for Beginners: What to Know Before You Start Riding

February 07, 2025

Beginner riding dirt bike

If you're thinking about jumping into the world of dirt biking, you’re in for an exciting adventure. Dirt biking isn’t just about hitting the trails; it's about embracing a whole new way of experiencing the outdoors. But before you rev that engine, it’s important to know a few things to ensure you're getting started on the right foot. Whether you're a complete beginner or just looking to sharpen your skills, understanding the basics of safety, gear, and bike types will help make your ride enjoyable and, most importantly, safe.

Key Takeaways

  • Start with a beginner-friendly bike and practice on easy trails to build your confidence.

  • Understand the legal requirements and safety regulations before hitting the trails.

  • Focus on mastering basic riding techniques before moving to more advanced terrain.

  • Always prioritize safety, wear proper protective gear, and follow local rules.

In this guide, we’ll walk you through everything you need to know about dirt biking as a beginner—so you can hit the dirt with confidence and excitement. Let’s gear up and get started! 

What Is Dirt Biking?

Dirt biking, also known as off-road motorcycling, involves riding specialized motorcycles on unpaved surfaces such as dirt, mud, sand, and rocks. This sets it apart from street motorcycling, which primarily focuses on paved roads.  

Dirt bikes are specifically designed for off-road conditions, featuring lightweight frames, long-travel suspension, and knobby tires. The lightweight frames are for maneuverability and agility. The long-travel suspension is to absorb the impact of rough terrain and the knobby tires are for better traction on loose surfaces.

Riders using dirt bike in a competition

Types of Dirt Bikes

The world of dirt bikes offers a diverse range of models, each designed for specific riding styles and terrains. 

Motocross

These bikes are purpose-built for racing on specialized tracks. They boast lightweight frames, powerful engines, and suspension systems optimized for high and top speed jumps and aggressive cornering. Motocross bikes prioritize performance and agility over comfort, making them ideal for adrenaline-fueled competition.

Enduro/Off-Road

Designed for long-distance riding over challenging terrain, Enduro bikes are built for durability and endurance. They feature larger fuel tanks, more comfortable ergonomics, and often incorporate features like electric starters for easier restarts in difficult situations. These bikes excel in tackling rugged trails, rocky climbs, and muddy sections.

Trail

Trail bikes offer a versatile blend of performance and practicality, making them suitable for a wide range of riding styles. They are generally lighter and more maneuverable than Enduro bikes, while still providing adequate power and suspension for tackling moderate trails. Trail bikes are a popular choice for recreational riders who enjoy exploring diverse terrain.

Dual-Sport

As the name suggests, Dual-Sport bikes are capable of both on-road and off-road riding. They typically feature street-legal components such as headlights, turn signals, and mirrors, allowing riders to easily transition between paved roads and dirt trails. These bikes offer a great option for those who enjoy a mix of adventure and commuting.

Pit Bikes

Often smaller and less powerful than other dirt bike categories, Pit Bikes are primarily designed for recreational riding and learning. They are typically lightweight and easy to maneuver, making them ideal for beginners, children, and those seeking a fun and affordable entry point into the world of dirt biking.

Types of dirt bikes

Essential Gear for Dirt Bike Beginners

Safety should always be your top priority when dirt biking. Wearing the proper safety gear can significantly reduce the risk of injury in case of a fall or accident.

  • Helmet: A DOT-approved motocross helmet is crucial. It should fit snugly and provide excellent protection for your head and face.

  • Gloves: Dirt bike gloves offer protection for your hands from impacts, abrasion, and roost (rocks and debris kicked up by the tires).

  • Goggles: Goggles are essential for protecting your eyes from dust, debris, and wind. Choose goggles that fit comfortably and provide clear vision.

  • Chest protector: A chest protector helps absorb the impact of crashes and protects your vital organs.

  • Knee and elbow pads: Knee and elbow pads are vital for protecting these vulnerable joints from impact and abrasion.

  • Boots: Dirt bike boots provide ankle support and protection from rocks and debris. Look for boots with good ankle support and sturdy soles.

  • Communication Devices: Two-way radios or satellite communicators can be helpful for staying in touch with riding buddies, especially when riding in remote areas.

Remember to choose gear that fits well and is comfortable to wear. Investing in high-quality safety gear is an investment in your safety and enjoyment of the sport.

Kid riding a dirt bike

Choosing the Right Dirt Bike

Selecting the right dirt bike is crucial for a safe and enjoyable riding experience. Consider your height and weight when choosing a bike. Ensure you can comfortably reach the ground with both feet while seated. Engine size also plays a significant role in performance and suitability. Smaller engines (125cc-250cc) offer a gentler learning curve, making them ideal for beginners. As your skills progress, you can consider larger engines for increased power and performance.

Your riding style and terrain preferences will also influence your choice. If you plan to primarily ride on trails, a lightweight and maneuverable trail bike is a good option. For more aggressive riding on motocross tracks, a powerful and agile motocross bike is necessary. Finally, consider your budget. Determine how much you're willing to spend and prioritize features that are most important to you.

Learn more about the differences of electric dirt bikes vs. gas.

How Much Does It Cost to Start Dirt Biking?

Getting started with dirt biking can vary widely in cost, depending on the type of bike and gear you choose. Here’s a rough breakdown of the main expenses to help you plan your budget:

How Much Does It Cost to Start Dirt Biking

Learning the Basics

Before hitting the trails or entering competitive events, it’s crucial to learn the foundational skills that will ensure both your safety and enjoyment. This section will guide you through essential tips for getting started.

Starting Out Safely

The first step to dirt biking is finding a safe practice area where you can learn and build your confidence without the added pressure of more experienced riders or dangerous obstacles. Look for local dirt bike parks, beginner-friendly motocross tracks, or open trails that are specifically designated for off-road riding. It’s important to practice in places where the terrain is not too challenging or unpredictable at first, such as flat or gently sloping areas. 

Basic Riding Techniques

When you first start dirt biking, mastering the basic controls is essential for your safety and comfort. Begin with mounting the bike by standing next to it, swinging your leg over the seat, and ensuring you are seated and balanced before starting the engine. To start, make sure the bike is in neutral, pull in the clutch lever, and either press the starter button or kick-start the bike. Once the engine is running, you’ll need to get familiar with using the throttle and brakes. 

Shifting gears is another crucial technique to master as you progress in your riding. To shift, pull in the clutch lever, release the throttle, and use your left foot to shift up or down depending on the terrain and speed. Another key technique is maintaining balance, which requires staying loose but firm on the bike. Keep your knees slightly bent and weight centered over the foot pegs to absorb bumps effectively. 

Here’s a helpful video illustrating dirt bike tips for beginners:

Common Mistakes to Avoid

One common mistake beginners often make is over-revving the engine, especially when trying to accelerate quickly. This can cause the rear wheel to spin out of control or result in a loss of traction. To avoid this, focus on gradually increasing the throttle, maintaining smooth and steady control. Another frequent error is using the wrong stance. Beginners sometimes stand too rigidly or improperly position their bodies, which can lead to loss of balance. To stay stable, maintain a relaxed yet firm posture with slightly bent knees and weight centered over the foot pegs. Lastly, it’s important to anticipate changes in the terrain and adjust your speed, gear, and body position to navigate safely and confidently. 

Maintenance Basics for Beginners

Proper maintenance is essential for keeping your dirt bike in top condition and ensuring safe and reliable operation.

  • Regular inspections: Before every ride, perform a quick pre-ride inspection. Check tire pressure, fluid levels (oil, coolant), and for any signs of damage or wear and tear.

  • Oil changes: Frequent oil changes are crucial. Follow the manufacturer's recommended oil change intervals, which may vary depending on riding conditions.

  • Air filter cleaning: Clean or replace your air filter regularly, especially after riding in dusty conditions. A dirty air filter can restrict airflow and damage your engine.

  • Chain maintenance: Keep your chain properly lubricated and adjusted. A loose or improperly lubricated chain can cause premature wear and tear on your drive components.

  • Tire pressure: Maintain proper tire pressure for optimal performance and handling.

While some maintenance tasks can be performed by yourself, it's essential to have your dirt bike serviced by a qualified mechanic for more complex issues or regular tune-ups.

Where to Ride: Beginner-Friendly Trails and Tracks

When you're just starting out in dirt biking, it's important to find legal and safe locations to practice. Public and private tracks each offer unique benefits. Public tracks, typically maintained by local government or off-road organizations, often provide designated areas for beginners, ensuring a controlled and safe environment to learn the ropes. On the other hand, private tracks might offer more flexibility in terms of hours and bike types, but they often require a membership or entry fee. 

Environmental considerations are also crucial when selecting where to ride. Following "Tread Lightly" principles is essential to minimize your impact on nature. These principles emphasize staying on designated trails, respecting wildlife, and avoiding damage to fragile ecosystems, such as wetlands or forests. To find beginner-friendly trails in your area, conducting research is key. Here’s a table outlining some popular beginner dirt bike trails and tracks, including location, features, and level of difficulty:

Popular Beginner Dirt Bike Trails and Tracks

Understanding Safety and Regulations

As a beginner dirt biker, understanding licensing and permit requirements is essential to ensure you’re riding legally and safely. Many states require an off-road vehicle (ORV) permit, which is typically issued by the local Department of Motor Vehicles or a state off-road association.

Safety is a top priority when it comes to dirt biking, especially for beginners. According to astudy of European off-road competitions, of the 1,870 injuries reported, 450 were fractures, with over half (50.9%) of those fractures affecting the upper extremities. This highlights the importance of wearing proper protective gear to minimize injury risks.  

How to Improve Your Dirt Biking Skills

As you gain more confidence and experience, practicing advanced techniques will help you elevate your dirt biking skills. Techniques like cornering, jumping, and braking on uneven surfaces are essential for becoming a well-rounded rider. Enrolling in advanced riding courses can also provide valuable insights into improving your technique. 

As you advance, upgrading your gear and bike is a natural progression. You’ll eventually want equipment that aligns with your growing skill set and specific riding style. Knowing when it’s time to upgrade your bike is key. 

Ready to explore the electric revolution? Discover our diverse e-bike collection and find the perfect electric ride for your adventures. 

Wrapping Up Your Dirt Biking Journey

Dirt biking is an exciting and challenging activity that offers endless opportunities for adventure, growth, and personal achievement. As a beginner, understanding the basics of safety, technique, and equipment will set you on the path to becoming a skilled and confident rider. Remember to always prioritize safety and follow local regulations to ensure a fun and responsible riding experience.

FAQs

What type of dirt bike is best for a beginner?

For beginners, a trail bike or a small dual-sport bike (around 125cc to 250cc) is ideal. These bikes offer a good balance of power, ease of handling, and versatility on various terrains.

Do you need a license to ride a dirt bike?

The need for a license depends on your location and where you plan to ride. Many areas require an off-road vehicle (ORV) permit for public land use, while others may require a specific dirt bike license or completion of a safety course. Always check with local authorities for the specific requirements.

What are the top safety tips for beginner dirt bikers?

The most important safety tips include wearing the right protective gear (helmet, gloves, boots, knee guards, and body armor), riding within your skill level, practicing on beginner-friendly trails, maintaining your bike, and following trail rules.

What is the best age to start riding a dirt bike?

The best age to start riding a dirt bike varies depending on the child’s physical maturity and coordination. Typically, children can begin riding as young as 5 or 6 on smaller, less powerful bikes, while older beginners can start in their teens or later. 

 

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